Why Losing Weight After 30 Is So Different

I used to think weight loss was just about willpower. Eat less, move more, right?But something shifted after 30. I followed the same routines, ate the same portions, even worked out harder than I did ...
I used to think weight loss was just about willpower. Eat less, move more, right?But something shifted after 30. I followed the same routines, ate the same portions, even worked out harder than I did ...